Handle Hard Calls Like a Pro—Without Losing Your Cool

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With over 2 million customer service professionals trained, I bring you psychology-backed strategies for de-escalation, empathy, boundary-setting, and call control—all grounded in real-world call center experience.

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Whether you're leading calls or coaching a team, you'll find practical tools to turn tension into resolution—without burnout.

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Bounce Back Better: The Post-Call Reset for Resilient Customer Service Professionals mental health in contact centers May 20, 2025

Have you ever hung up the phone after a difficult customer call and felt like you were still carrying the weight of that interaction? Like a heavy backpack you can't seem to take off, the stress and negativity linger, affecting your mood and performance for the rest of the day. If this sounds famili...

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Validate, Don't Absorb: Empathetic De-escalation for Resilient Service Pros customer service de-escalation how to handle difficult customers mental health in contact centers Mar 31, 2025

As customer service professionals, we're often praised for our empathy. It's what allows us to connect with customers, understand their frustrations, and provide genuine support. But for those of us who are natural empaths, this gift can sometimes feel like a double-edged sword. We don't just hear o...

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National Customer Service Week Kick-off (30-Day Self-Care Challenge!) celebrating national customer service week mental health in contact centers Oct 06, 2024

 

Happy National Customer Service Week 2024!

 

My theme for 2024 is close to my heart: "Balanced Minds, Bright Service." 

This isn't just another catchy phrase -this is real talk, that can transform the way we approach customer service and create a more positive, healthy, productive work enviro...

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Don't Let Tough Calls Drain You: 7 Recharge Rituals for Customer Heroes celebrating national customer service week mental health in contact centers Oct 01, 2024

We've all been there - that moment after a challenging customer interaction when you feel drained, frustrated, and maybe even questioning your ability to handle the next call. But here's the thing: bouncing back from these tough encounters is not just possible, it's essential for delivering consiste...

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From Stressed to Refreshed: 10 At-Desk Mindfulness Hacks celebrating national customer service week mental health in contact centers Sep 14, 2024

We know how crazy it can get in customer service, with calls, emails, and customer demands taking up all our time. But what if I told you that you can practice mindfulness right at your desk without missing a beat in your workday?

As someone who's spent years in customer service, I understand the u...

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From Frazzled to Focused: Guided Meditations for Bouncing Back After Tough Calls celebrating national customer service week mental health in contact centers Sep 10, 2024

Customer Service Week is right around the corner, and I'm overflowing with excitement! This year, we're embracing a new approach to celebrate the incredible work you do every day. Our theme? "Balanced Minds, Bright Service." It's all about nurturing your well-being so you can shine even brighter in ...

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10 Mood-Boosting Activities for Customer Service Week celebrating national customer service week mental health in contact centers Sep 09, 2024

Customer Service Week is just around the corner, (October 7-11) and I'm excited to share some fun and innovative ways to celebrate this important event with your team. As someone who's passionate about delivering exceptional customer experiences, I believe it's crucial to recognize and appreciate th...

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It's Time to Talk About Mental Health in Contact Centers mental health in contact centers May 31, 2023

I was mindful of burnout and morale when I managed a call center 20 years ago, but I didn't consider my employees' mental health. Or my mental health. Now that I know better, I want to help you do better than I did.

We must focus on mental health just as we watch metrics, attitudes, and adherence t...

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